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Soroptimist Countries

Self Defence

Our self-defense classes are designed to provide practical techniques, mental resilience, and a supportive environment for young women in Wellington. Led by an experienced instructor, the classes cover a range of skills and provide fun!

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The classes are conducted in a safe and supportive environment, allowing participants to learn at their own pace. We ensure a non-judgement space where everyone can feel comfortable asking questions and sharing experiences.

WHO CAN JOIN?

Our self-defense classes are specifically designed for young women in the Wellington community aged 18 and over.

No prior experience in self-defense is required - all skill levels are welcome.

We encourage women from all backgrounds, abilities, and walks of life to participate. 

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SCHEDULE AND REGISTRATION:

We hold 'rounds' of self-defense classes so that participants can build up their skills and confidence over a number of weeks. These rounds happen throughout the year. 

Next Round of Classes: starts 4th September 2023

Mon 5-6pm and Sat 1-2pm 

Location - Club Kelburn.

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COST:

$80 - per person (this only covers classes and does not cover other amenities in Club Kelburn).

Please pay to: 03-0578-0906642-00

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TO NOTE:

  • Please wear comfortable, workout clothes. 

  • This is a contact sport and the instructor is a male. However, there will be a female assistant for people that may be uncomfortable with that.

Want to join our next round of classes?

Registration

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